Serene Journal: Edition One is a A5 Mental Health and Well-Being Journal.
The journal includes Mental Health and Well-Being activities aimed to encourage self-reflection, self-development and improve overall Well-Being.
The Journal also includes Journal prompts, links to motivational podcasts/playlists as well as blank journaling pages. The activities were produced to encourage reflection, goal setting and positive mental health.
Edition one is the perfect starting point for anyone who is beginning their journaling journey.
The Journals are A5 with a soft PU leather cover, a ribbon to hold your place and an elastic band to secure your thoughts. They are available in beige, black or orange leather.